FRANK CAMUSO NEW YORK Staten Island is and pretty much always has been a mostly Italian borough. The Italian citizens of Staten Island, like Frank Camuso, have deep roots within the borough. With some families going back generations on the island.
Staten Island, NY
NEW YORK, Staten Island, NY 10001 New York
FRANK CAMUSO NEW YORK
Staten Island is and pretty much always has been a mostly Italian borough. The Italian citizens of Staten Island, like Frank Camuso, have deep roots within the borough. With some families going back generations on the island. Staten Island is and pretty much always has been a mostly Italian borough. The Italian citizens of Staten Island, like Frank Camuso, have deep roots within the borough. With some families going back generations on the island. Staten Island natives like Frank Camuso are happy to see the site being used to celebrate the history of Staten Island, and to allow future generations to have a place to remember the past. The flower show has drawn crowds for years now. Whether you are a local, like Frank Camuso, of Staten Island, or an out of town tourist like Jane Argo, a woman who’s family made a 6 hour drive from Virginia Beach just to make it in time for the last week of the show. Staten Island native Frank Camuso, an avid fisherman, and sailor, enjoys taking his family to the marina every weekend. The beaches on Staten Island are not like those of any borough. For years on end, Staten Islander commuters like Frank Camuso, have relied heavily upon express busses as a means of entering the more populated boroughs of Manhattan and Brooklyn. The express busses allow Staten Islanders to travel to the “city” quickly and efficiently, without having to be stuck in Verazzano Bridge traffic. Frank Camuso drives most places he goes. Whether its for a quick trip to the grocery store, or a night out with his wife, Frank Camuso isn’t a user of public transportation. One of the major issues with the highway and roadway system in Staten Island is that it wasn’t built to truly hold as many people as it does. Staten Island is and pretty much always has been a mostly Italian borough. The Italian citizens of Staten Island, like Frank Camuso, have deep roots within the borough. With some families going back generations on the island.
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5 Benefits of Almond Milk

The dairy industry is one of many, billion-dollar industries in the US. And like other farming and agricultural fields across the country, the dairy farmers have their fans as well as their detractors. While milk has become a well-known part of the American diet, many health experts argue that it really shouldn’t be. Many feel substitutes like almond milk, soy milk, and even coconut milk have much greater health benefits, and far less of the negatives on both your health, animals and the environment. Fans of almond milk like native New Yorker Frank Camuso believes that one of the biggest issues is that when we support the purchase of dairy milk, we are directly supporting cruelty to animals, as well as a whole host of negative effects on our environment. Along with his wife Christine, Frank Camuso has made it a point to only purchase almond milk or soy milk for their family as they feel the poor treatment of cows during the milking and the entire cattle rasing process is cruel, and the benefits simply do not outweigh the negative impact on the environment and the lives of these animals. For most individuals like Frank Camuso and his wife Christine, these issues were reason enough to make the switch to almond milk, but if the political, environmental, and even the cruelty issues aren’t enough for you to make the switch, few can argue the adverse health effects and harmful effects of dairy-based milk. Here are 5 health benefits of almond milk.

· Enriched Almond Milk is High in Vitamin D

Many New Yorkers like Frank Camuso and most Americans for that matter are deficient in vitamin D. and the fact is that enriched almond milk is a far better source than traditional dairy milk. While both are often enriched and contain similar vitamin D levels, nutrient for nutrient, and fact for fact, almond milk is a healthier choice.

· Reduce the Risk of Heart Disease

Countless Americans like Frank Camuso suffer from issues like high blood pressure, and many show signs of the precursors of heart disease. Studies show that regular consumption of nuts like almonds shows an exponential reduction in the chances of getting heart disease. Oleic acid the main ingredient in almond milk is linked to beneficial changes in blood lipid levels.

· Stronger Bones

Commercials in our youth always portrayed milk to be the key to strong bones. Many studies show those who drink more dairy-based milk are actually more susceptible to bone breaks – yea, crazy right? Almond milk, on the other hand, is a pure source of calcium, and the added vitamin D speeds up and aids in its absorption. While dairy milk can get you around 30% of your DV of calcium, almond milk gets you over 50%.

· Dairy Free is the Key

One of the biggest reasons people like Frank Camuso make the switch is the dairy-free aspect of almond milk. The fact is that humans aren’t technically able to digest dairy milk. Everyone is at least a little lactose-intolerant – some more so than others of course. That undigested milk sits in the colon collecting bacteria, and causing gas bloating and overall sickness. No lactose means no smelly, uncomfortable bacteria build-up.

· Overall. Almond Milk is Nutritious

Almond milk is much lower in calories, and regular almond milk doesn’t raise the blood sugar within the body. One cup of almond milk is only about 40 calories, 3x less than some cups of dairy milk. Milk is given to young children because it can help them put on weight in a time when they need to grow – while it’s still unhealthy, I do see the merits. For adults like Frank Camuso and his wife Christine, the last thing you need to gain an extra 20-30 pounds for no reason.

Make the switch today, almond milk will keep you happy, healthy, and prevent a number of dairy-associated illnesses.

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